Discover the flavors of Japan with this rare cookbook from Tanita's Cafeteria. This recipe book features over 100 pages of illustrated and easy-to-follow recipes for ramen, dumplings, rice, sushi, and more. The book also includes a special section on healthy cooking with a 500Kcal manpuku set meal. Explore the culinary delights of Japan with this cookbook, published by Yamato Shobo in 2010. The trade paperback format measures 9.2 inches in length, 7.5 inches in width, and 0.4 inches in height, with a weight of 12.6 oz.